SHRM Jacksonville is hosting a webinar series designed to help us keep self-care in mind. The goal is to give participants tips and tricks in each session that they can use and share.
Panel: Fit Body? Fit Mind? What Motivates You in Times of Uncertainty
Giselle Carson will moderate the SHRM panel discussion: “Fit Body? Fit Mind? What Motivates You in Times of Uncertainty”. She will be joined by panelists Kim Biehunik-Justiss HR FL Wellbeing Ambassador & HR Manager, TrueNet Communications, and Keith Fairchild (panelist) Co-Founder and CTO, FairchildHR.
Your mind functions better when your body is healthy.
In this interactive panel exchange, we will discuss and share tips on:
- How to stay happy, healthy, and engaged by sticking to a regular routine
- How to stay physically healthy when the gym is closed
- How to adjust your expectations
- How to create a work-from-home space that works for you
- Share your success tips